Olle, it's healthy fats, healthy carbs. Phase 1 (which I'm trying to do in desperation since we leave for Mexico in 4 weeks) does indeed forbid bread
and pasta. One of the many, many phase 1 snacks is celery and Laughing Cow cheese -- spreadable and low fat -- and since it's easy and I actually like it,
I use it a lot.
On the other hand, we're taking my daughter and her boyfriend out to dinner this evening then to see the Trans-Siberian Orchestra. I doubt that I will really restrict myself to the salad menu.
On the other hand, we're taking my daughter and her boyfriend out to dinner this evening then to see the Trans-Siberian Orchestra. I doubt that I will really restrict myself to the salad menu.
